Anu and Nine Arms of Wellness is the best decision I could have made for myself. I had gotten to the point in my life where I realized that exercise was not enough to make a dent in my weight. I had lost the same ~20-25lbs over & over again only to regain it back. I realized that if I wanted to truly lose weight I needed to focus on my nutrition and let the exercise be secondary. I was frustrated and tired of the hamster wheel I was on and I needed to make this shift.
At the start of 2022, I was at a high of 242lbs. I started with Anu in June of 2022 at a weight of ~236lbs. I have been with Anu for over a year now and have managed to lose ~82lbs and counting. I am currently hovering around 160lbs. Through Anu's program, I was able to work on my nutrition, eating habits, listen to what my body needed, gain energy, fix my microbiome, improve my sleep, manage stress, and so much more. I feel so much lighter, healthier, happier and younger, and I don't ever want to go backwards. I am a new and improved version of my past self!
I cannot say enough about Anu. She is fantastic!!! She has a wealth of knowledge and expertise to share, in addition to so much patience and love. Trust the process! You too can do this! Be the change you want see, you won't regret it.
Anu with Nine Arms of Wellness has helped add years to my life! I was diagnosed with Diverticulitis in March and I tried to heal my gut health on my own to no avail. I found Anu and in May started her coaching sessions. My gut health is greatly improved and I released 30 lbs in the process. I am now starting the maintenance phase and have the tools to stay at this new weight. Anu is well educated, insightful, intuitive and resourceful. She is an amazing cook and recipe writer as well. You can't loose with Anu ( well weight most likely) , give her a call!
Brain-Gut Midlife Reset
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High-Touch Guidance and Support
Receive co-led education from Dr. Emeran Mayer and Anu Simh, weekly group coaching, and steady community support throughout the 12 weeks so you’re never navigating this alone.
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Microbiome Testing Included (US only)
The cost of your microbiome test is included in the program (US residents only), along with a clear written report and guided interpretation so the results become actionable, not just interesting. -
Weekly Live Calls (Teaching + Q&A)
Each week, you’ll join live calls with Anu Simh and Dr. Emeran Mayer, where concepts are explained, questions are answered, and real-life application is supported in real time. -
Daily Support Inside the Circle Community
You’re not left guessing or spiraling alone. Anu and her team respond daily inside the Circle community so you have steady guidance as you integrate what you’re learning.
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Dripped Curriculum (So You Stay Focused)
You receive Pre-Phase access immediately, then the program unfolds in a clear, intentional sequence over three months, helping you stay grounded instead of overwhelmed.
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Nervous-System-First Change
Learn how to regulate before pushing change, helping digestion, energy, mood, and metabolism stabilize sustainably.
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My journey with Anu has been game changing! I contacted her to lose weight and it turned into so much more! Anu has opened my eyes to how what I eat effects my whole body: gut, heart and mind.
Anu is there to guide me on my personal journey with her knowledge and friendship.
I am truly grateful for this experience and yes, I am losing and keeping the weight off!
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